With love and friendship, Kimberly would like to respectfully acknowledge the Ktunaxa, Secwépemc, and Sinixt peoples, whose beautiful unceded lands she was raised on and where she lives, works, and paints. This love, respect, and acknowledgement extend to the Métis who have chosen this land as home. Kimberly feels it an honour to learn and grow together through listening and engagement on the path forward to Truth and Reconciliation.
Why practice Yoga?
Through self knowledge and the simple awareness of how our thoughts, actions and deeds affect everything as a whole, I feel we can simplify our lives, taking responsibility for our own happiness. The practice of Yoga is a wonderful tool to access moments of clarity, moments of pure love, moments of freedom and liberation. I feel I want to help guide people into their own personal journey to self love, self knowledge and liberation into many moments of happiness.
I am guided by the Eight-Limbed Path of Yoga, and by the exquisit teachings from many devoted teachers I have had the pleasure of practicing with, here in Canada, and over yonder in India. I take the knowledge and insight I have gained through the journey of my personal practice, and render it into my teaching so the knowledge or truths that I share are genuine through my own experience. The sequence of my class may vary in accordance with my students needs. My classes are accessible for beginners, but I leave the options open to advance the postures where I see fit for the individuals in the class. I believe in having a strong foundation and to build slowly which helps to maintain a high level of integrity in the postures. I incorporate breathing and meditation techniques at the start of class and end with relaxation techniques and a mantra.
Private, Semi-Private and Group Classes Offered
Private Yoga or Meditation 1-2 people
1hr - $90 + GST
Private Group Yoga 1-6 people
$125 (+ $10 each additional head) + GST
*An additional travel charge of $10 for travel to Windermere, $20 for Panorama, Fairmont and Radium