Pre-Registered Classes + Workshops

LIVE online yoga via ZOOM

Kimberly pours her heart into each class, using her extensive experience in Eastern Healing Arts to lay the foundation for students to tune into their own inherent wisdom and peace.

'Through self-knowledge and the simple awareness of how our thoughts, actions and deeds affect everything as a whole, I feel we can simplify our lives, taking responsibility for our own happiness. The practice of Yoga is a wonderful tool to access moments of clarity, moments of pure love, moments of freedom and liberation. I feel I want to help guide people into their own personal journey to self-love, self-knowledge and liberation into many moments of happiness.'    Kimberly Olson

Monday Evening Restorative

pre-registered sessions

 

Monday Evening Restorative with Kim

LIVE online sessions on ZOOM



Monday Evenings at 7:15 pm - 8:30 pm

 

Month of August: 4 weeks (No classes on the 10th - I'll be wandering the mountains :)

 

Dates: August 3, 17, 24, 31

 

$48 + gst (Total = $50.40)

*These prices reflect a 25% discount off regular prices :)

Kimberly will continue her warm teaching approach, encouraging support and release through breath and conscious mindful relaxation. This LIVE online weekly pre-registered class will mainly consist of reclined, longer held postures, which we will support with props (bolsters or pillows, blankets, blocks or books, or whatever creative props we can think of). Kimberly will do her best to massage you with her words since hands-on adjustments are not available at this moment. Haha! Kimberly will close each practice with a Mantra and intention. 

 

Enrollment for the session(s) is available at the Begining or Mid-month for the stated number of weeks in that month (July would be 5 weeks, August would be 4 weeks and so on...)

15 spots available - so I can still adjust alignment and see everyone clearly on screen. I want to translate my usual in-class attention to alignment, to this online platform!

Contact Kimberly for availability, upon which an Etransfer can be sent to mettainmotion@gmail.com to hold your spot!   Thank you! :)

Tuesday Evening Yoga

pre-registered sessions

 

Tuesday Evening Yoga with Kim

LIVE online sessions on ZOOM



Tuesday Evenings at 6 pm - 7:15 pm

 

Month of August: 3 weeks (No classes on the 11th - I'll be wandering the mountains :)

 

Dates: August 4, 18, 25

$36 + gst

(Total = $37.80)

*These prices reflect a 25% discount off regular prices :)

A personal yoga practice evolves with the seasons and years depending on the needs at the moment. It helps develop the ability to adapt gracefully to the everchanging circumstances of this abundant life. This class will be taught in the same manner, adapting to the needs of the moment. This open style class will be in-line with the season. Kimberly will continue her playful teaching approach with a combo of Hatha yoga and Restorative yoga. Encouraging strength and strong alignment with Hatha postures, and release through breath, and conscious mindful relaxation with a few restorative postures. This LIVE online weekly pre-registered class will consist of standing postures, seated postures, and near the end of class, a few reclined restorative postures, which we will support with props of your choice ;) 

 

Enrollment for the session(s) is available at the Begining or Mid-month for the stated number of weeks in that month (July would be 5 weeks, August would be 4 weeks and so on...)

 

15 spots available - so I can still adjust alignment and see everyone clearly on screen. I want to translate my usual in-class attention to alignment, to this online platform!

 

Contact Kimberly for availability, upon which an Etransfer can be sent to mettainmotion@gmail.com to hold your spot!   Thank you! :)

Wednesday Rise and Shine 

pre-registered sessions

 

Wednesday Rise and Shine with Kim

LIVE online sessions on ZOOM



Wednesday Mornings at 9:30 am - 10:30 am

 

 

Month of August: 3 weeks (No classes on the 12th - I'll be wandering the mountains :)

 

Dates: August 5, 19, 26

$36 + gst

(Total = $37.80)

*These prices reflect a 25% discount off regular prices :)

The best way to start your day! Rise and shine with Kimberly as we salute the sun with a Slow Flow style class. We will be encouraging gentle strength, strong alignment, and grace as we explore postures, pranayama, and playfulness. Each class will start with a short Meditation and will end with a classic Kimberly nourishing savasana. This LIVE online weekly pre-registered class will consist of standing, seated, and reclined postures, which we will support with props of your choice and invention. ;) 

Enrollment for the session(s) is available at the Begining or Mid-month for the stated number of weeks in that month (July would be 5 weeks, August would be 4 weeks and so on...)

 

15 spots available - so I can still adjust alignment and see everyone clearly on screen. I want to translate my usual in-class attention to alignment, to this online platform!

 

Contact Kimberly for availability, upon which an Etransfer can be sent to mettainmotion@gmail.com to hold your spot!   Thank you! :)