Pre-Registered Classes + Workshops

LIVE online yoga via ZOOM

Kimberly pours her heart into each class, using her extensive experience in Eastern Healing Arts to lay the foundation for students to tune into their own inherent wisdom and peace.

'Through self-knowledge and the simple awareness of how our thoughts, actions and deeds affect everything as a whole, I feel we can simplify our lives, taking responsibility for our own happiness. The practice of Yoga is a wonderful tool to access moments of clarity, moments of pure love, moments of freedom and liberation. I feel I want to help guide people into their own personal journey to self-love, self-knowledge and liberation into many moments of happiness.'    Kimberly Olson

Monday Rise and Shine 

pre-registered sessions

Monday Rise and Shine 2021 -March.jpg

 

Monday Rise and Shine Yoga with Kimberly, March Session

LIVE online sessions on ZOOM



Monday mornings at 9:30 am - 10:30 am

 

Personalized, guided yoga from the comfort and convenience of your home.

 

Options for 6-week packages or 3 months (13 weeks) discounted package:

 

6-week package

March 1 - April 5

or

March 8 - April 12

$96 + gst

(total = $100.80)

3-month (13 weeks) discounted package

January 11 - April 5

Discounted to $195 + gst

(Total = $204.75)

A fabulous way to start your day! Rise and shine with Kimberly as we salute the sun with a Slow Flow style class. We will be encouraging gentle strength, strong alignment, and grace as we explore postures, pranayama, and playfulness. Each class will start with a short meditation and will end with a classic Kimberly nourishing savasana. This LIVE online weekly pre-registered class will consist of standing, seated, and reclined postures, which we will support with props of your choice and invention. ;) 

Contact Kimberly for availability and enrolment, upon which an Etransfer can be sent to mettainmotion@gmail.com to hold your spot! Thank you! :)

 

* Personal commitment is up to the student. If unable to make class, it is possible to attend the Togetherness Tuesdays class at 6pm that same week. Session classes are non-refundable and non-transferable. 

If an additional friend joins you for class, they pay as they would in studio :) Cheers!

Togetherness Tuesdays Yoga

pre-registered sessions

Togetherness Tuesdays 2021 - March.jpg

 

Togetherness Tuesdays Yoga with Kimberly, March Session

LIVE online sessions on ZOOM



Tuesday Evenings at 6 pm - 7:15 pm

 

Personalized, guided Yoga from the comfort and convenience of your home.

Options for 6-week packages or 3 months (13 weeks) discounted package:

 

6-week package

March 2 - April 6

or

March 9 - April 13

$96 + gst

(total = $100.80)

3-month (13 weeks) discounted package

January 12 - April 6

Discounted to $195 + gst

(Total = $204.75)

 

Togetherness on Tuesdays! Check-in, see some faces, share a dry joke, do some yoga. 

A personal yoga practice evolves with the seasons and years depending on the needs at the moment. It helps develop the ability to adapt gracefully to the ever-changing circumstances of this abundant life. This class will be taught in the same manner, adapting to the needs of the moment. This open-style class will be in-line with the season. Kimberly will continue her playful teaching approach with a combo of Hatha yoga and Restorative yoga. Encouraging strength and strong alignment with Hatha postures, and release through breath and conscious mindful relaxation with a few restorative postures. This LIVE online weekly pre-registered class will consist of standing postures, seated postures, and near the end of class, a few reclined restorative postures, which we will support with props of your choice ;)

 

Please contact Kimberly for availability and enrolment, upon which an Etransfer can be sent to mettainmotion@gmail.com to hold your spot! Thank you! :)

 

* Personal commitment is up to the student. If unable to make class, it is possible to attend the Monday Rise and Shine Class at 9:30 a.m. that same week. Session classes are non-refundable and non-transferable. 

If an additional friend joins you for class, they pay as they would in studio :) Cheers!

Yoga is a practice of coming home - 2021
Yoga is a journey to self-compassion 202